CLIENT STORIES
It’s time for you to level up…
I’ve met numerous people in various stages of their lives and careers who need next level guidance, encouragement, and accountability to achieve their goals. They need tailored strategies that take into account their current skill level and the demands of their fast paced lifestyle. When combined, this puts an end to “yo-yo” behavior to build confidence and longevity.
LSL Fitness’s coaching programs are rooted in a “Balance in Motion” philosophy. This approach involves crafting nutrition and fitness plans that emphasize the significance in habits and baby steps to create success.
It provides adaptability to accommodate the dynamic and enjoyable nature of life (balance) while simultaneously propelling you forward (motion) toward the body and lifestyle you want. Most importantly, it equips you with the knowledge of how to make intelligent decisions for yourself and leaves you feeling empowered in your ability to truly LEVEL UP.
Will you take the next step?
LEVEL UP & TRANSFORM YOUR LIFE
EVEN MORE CLIENT WINS
I came to LSL Fitness because I was struggling to lose my post-pregnancy weight and was feeling tired all the time. Lauren helped me gain confidence in my ability to lose the weight by starting with small but impactful steps in eating habits, regular walks outside, and workouts that I can do at home. She has a wealth of knowledge about all things related to health and fitness. She is an all-around great coach who motivated me every step of the way! I joined LSL Fitness 4 months ago, and I have now lost 10 pounds and inches from my waist. Most importantly, I feel healthier and more energized to get through the day. I highly recommend working with Lauren – she is amazing!
- Cyndi Y.
With all of the support, guidance, and knowledge from LSL Fitness I have become proud and confident about being a person that takes care of myself through fitness and nutrition. It has gotten me excited about setting everyday goals and continuing to challenge myself. All of it in the end feels way more fulfilling and less about chasing empty desires.
- Alliene S.
One of the biggest things that I have found in LSL Fitness that I think is hard to find in other coaches is that she promotes nutrition and fitness as a LIFESTYLE. It’s not all about your size or being super skinny, it’s about being strong and healthy. LSL Fitness set me up to learn and use these skills in my everyday life and she definitely makes that very clear in her choice of words and how she has supported me over the years. Lauren is always there for added value rather than the “I’m here for you during our sessions and that’s it”.
- Nicole R.
Lauren truly cares and wants to help. She made me confident in the fact that I can hit any of my goals I set and once I reach those goals she is there to guide what’s next. LSL Fitness teaches that forward momentum doesn’t stop, it just changes naturally because it is a lifestyle. Overall, she supported and empowered me with knowledge. I’ve become a powerful woman!
- Ata N.
